It's easy to fall into the trap of the rat race when pursuing success, but how do you make sure you aren't just running a race that has no rewards?

On this episode, Eric Forney and Michael Bounds break down the culturally engrained obsession with falling into the rat race, and the repercussions on your health when you allow it to happen.  They discuss how easy it is to fall into it when you are motivated to achieve your goals, and how to avoid getting overwhelmed in that pursuit.  They explain how important clarity is to right-sizing your goals and keeping yourself on a trajectory that is actually appealing to you.  They talk about accepting what you can't change as a way to keep yourself from spinning in circles, and how some days, it's okay to adjust the goalpost so that your win is getting out of bed and starting on anything.  

Don't forget you can watch full episodes on the YouTube channel

https://www.youtube.com/channel/UCTz80Sf-vkaLV0aILIUVpxg