OWN IT The Confidence Podcast

#73 How to deal with negative feedback


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"It's crazy how 1000 people can compliment you and you'll spend all day thinking about the ONE who criticized you". My client Anders shared that quote from an email from James Clear. Very true, isn't it? This episode is a little follow-up on episode #69 where I shared how a post on social media got some really harsh comments from a complete stranger. Sharing more inspiring information about the eagle, and how they deal with "haters", I remind you of the very interesting story about how the eagle grows. Check out episode #17 for that story. In an ongoing training, I do now, called 10 Days to Get Seen, with Leona Burton, CEO of MIB International, and Holly Matthews, founder of The Happy Me Project, we increase our presence on social media and speak out our message in a clearer and more bold way. I did. And I had to learn to live with the consequences of that. The louder you speak, the harder the reactions, inevitably. As shared on the Quote Investigator blog: "Receiving criticism is an unpleasant experience, but it is also inevitable. If your actions in the world are significant then you will draw detractors. This notion is cleverly expressed in the following pointed remark: say nothing, do nothing, be nothing... ". As I am on a journey to becoming my everything and helping my clients with the same thing, I cannot do nothing. There will be more haters, there will be Trolls and there will be those who attack you personally. Stand your ground, speak your truth, be kind, keep repeating your message and be in integrity with what you stand for. Everything will be OK. #10daystogetseen 

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OWN IT The Confidence PodcastBy Annica Torneryd

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