"I don't need anything else and I feel bad for wanting more...like I shouldn't want more," these words spoken on a client call earlier this week.

You can blame society and other external factors for causing you to suppress your wildest desires

OR...

You can become aware of what's holding you back and elevate to your next level of confidence, which nobody can actually do--it's up to you. Ready to give shame around creating an epic life the biggest F-U? Tune in today to discover:

1. Why doing nice things for yourself matters
2. One thing you can do to help gain clarity around what you want.
3. Why what you say and think out loud and in private may be out of alignment for your goals.
4. My top tip to help you expand your journaling practice.
5. The difference between your vibration in who you are today vs who you want to be in the future.

If this episode resonates with you, screenshot and tag me @_yolandarussell !! I can't wait to show ya some love!  XO,  Coach Yo