I’m confused about ways of meditating. I know you’ve spoken about reviewing your daily life (Lecture #17 The Call—Daily Review); I know there are people who keep their minds clear and just listen; I know there are other people who fix their mind on an idea or an object. Are these also effective ways of meditating?

________

Very often I receive this guidance that suggests to ask for inner guidance from the inner self. Just how do you go about that?