When we get hurt or go through emotional traumas the first thing we say is, "I will never be in another relationship.", and then the next thing we do is build that wall around our hearts even higher and thicker... and then years down the road we can’t figure out why we are so unhappy.

In this episode Britt is going to be discussing trauma, how important doing the inner healing work is and then what the next step is after that.

Have a Big & Bold Day!