In today's episode, I'm joined by Ashley Montag, MS, LIMHP, LMFT—a Catholic therapist and founder of Restoration Psychotherapy—for a rich and grace-filled conversation about what true healing looks like: mind, body, and soul.

We talk about the difference between trauma and unforgiveness, and why the feelings that surface when we see someone from our past don't necessarily mean we're doing something wrong. Ashley shares powerful, compassionate insights about being fully seen by God and learning to live from your true identity, even when old wounds resurface.

If you've ever asked yourself, "Why does it still hurt if I've already forgiven?" — this episode is for you.

Connect with Ashley and her team: 🌐 Restoration Psychotherapy

Connect with Andy: 📱 Instagram: @andyarbie 🌐 Website: www.andyarbie.com/connect 📞 Book a Discovery Call ✨ I can't wait to connect with you and support you on your journey!