Had a great time hangin out & talking with Kate at the BullfrogFit Podcast Studio. We talk all things nutrition: from the psychology of it... to the actual daily habits needed for success. Hope you enjoy!

Guest: 

Follow Kate/ WellFed Nutrition at :https://www.instagram.com/thewellfed.project/ @thewellfed.project

Host:

Follow Matt: https://www.instagram.com/mattsweeney.dpt/ @mattsweeney.dpt

Follow SSPT: https://www.instagram.com/strengthandsport/ @strengthandsport

#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #golf #running #pt #rhodeisland #providence #nutrition