Body Breaking Free

73. North Star Yoga / Shauna Flash


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Shauna Flash owner of North Star Yoga, talks about the impact of yoga and the fight against human trafficking. Today's episode Shauna shares how yoga helped her move through dealing with anxiety, depression and back pain and how it motivated her to start her own yoga business to help others. We also talk about how she is advocating the fight against human trafficking and how we can ALL show up for the cause. This is a powerful episode! I can't wait for you to listen. Sign up for our newsletter~ katiekaygraham.com/newsletter

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Information on Human Trafficking
How you can help - Starts with Education:

  • According to "World's Children" there are currently 21 million people being trafficked. 
  • It is estimated that in the U.S. according to the FBI 460,000 children go missing every year. 
  • According to NCMC 1 in 6 runaways are in danger of being trafficked. 
  • Shauna holds a FREE or by Donation yoga class every Saturday at 9:30 a.m. at Jade Bloom Essential OIls. Every dollar donated goes directly to Adaptive Ops. Check it out Here: FREE Yoga Saturday 🧘‍♀️ At Jade Bloom

adaptiveops.org
national center for exploited children
hotline: 1 888 373 788

GUEST CONTACT & INFO:
IG: @shauna_flash_916
FB: https://www.facebook.com/shauna.s.murray
FB: FREE Yoga Saturday 🧘‍♀️ At Jade Bloom
Website:  www.northstaryogastudio.com
Upcoming Yoga Workshop! https://www.northstaryogastudio.com/general-6

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Body Breaking FreeBy Katie Kay Graham

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