This week we're starting a series on embodiment and the nervous system in your every day life and for healing.  Books mentioned: <a href="The%20Author's%20Website">Becoming Safely Embodied by Deirdre Fay</a> <a href= "https://www.amazon.com/Anchored-Befriend-Nervous-System-Polyvagal/dp/1683647068#:~:text=Through%20guided%20imagery%2C%20meditation%2C%20self,it%2C%E2%80%9D%20teaches%20Deb%20Dana."> Anchored How to Befriend your Nervous System, by Deb Dana</a> All my links: <a href= "https://smart.bio/stethoscopes.to.swaddles/">https://smart.bio/stethoscopes.to.swaddles/</a>

This week we're starting a series on embodiment and the nervous system in your every day life and for healing. Books mentioned: Becoming Safely Embodied by Deirdre Fay Anchored How to Befriend your Nervous System, by Deb Dana All my links: https://smart.bio/stethoscopes.to.swaddles/

This week we're starting a series on embodiment and the nervous system in your every day life and for healing.&nbsp; Books mentioned: <a href="The%20Author's%20Website" rel="noopener noreferrer">Becoming Safely Embodied by Deirdre Fay</a> <a href="https://www.amazon.com/Anchored-Befriend-Nervous-System-Polyvagal/dp/1683647068#:~:text=Through%20guided%20imagery%2C%20meditation%2C%20self,it%2C%E2%80%9D%20teaches%20Deb%20Dana." rel="noopener noreferrer"> Anchored How to Befriend your Nervous System, by Deb Dana</a> All my links: <a href="https://smart.bio/stethoscopes.to.swaddles/" rel="noopener noreferrer">https://smart.bio/stethoscopes.to.swaddles/</a>&nbsp;

73. Self Kindness and Befriending Your Nervous System

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. 
Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.

The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. 

From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. 

Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. 

Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.

Join the conversation and become a part of our community of strong, resilient, and successful medical moms.

If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships-  You're in the right place!

 #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

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The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you. The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine. Join the conversation and become a part of our community of strong, resilient, and successful medical moms. If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You're in the right place! #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

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73. Self Kindness and Befriending Your Nervous System

73. Self Kindness and Befriending Your Nervous System