WillPower Podcast

#73 Shifting Mindset and Identity: Creating Lasting Results in Health and Performance wit Cole Taylor


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Cole Taylor, a versatile Business & Performance Coach and Founder & Podcast Host of The Starting Line. In this conversation, Cole shares his unique journey and insights, touching on his challenging 100-mile race, the transition from pastor to coach, and the transformative role of failure.

Explore the impact of testosterone on executives, emphasizing the need for comprehensive health testing, and the profound influence of stress and diet on overall well-being. Cole advocates for setting high standards rather than mere goal-setting, drawing lessons from ultra-marathons and underlining the importance of identity in achieving success.

The conversation extends to topics like life balance, decompression techniques, and the significance of prioritizing relationships for a fulfilling life. Tune in for an episode that goes beyond the starting line, offering valuable perspectives and lessons from the diverse experiences of Cole Taylor.

https://www.thestartingline.fit/

The Starting Line with Cole Taylor on Apple Podcasts
Cole Taylor (@coledavidtaylor) • Instagram photos and videos

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WillPower PodcastBy William Gomez