
Sign up to save your podcasts
Or
We all hear about how important it is to sleep...but do we actually believe it? And even more interesting, do we DO it?
In this episode Miranda shares some reasons to get more sleep, and six easy tips to make that happen.
Part one of a four-part series on Intentional Wellness Basics to kick off 2020.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
853853 ratings
We all hear about how important it is to sleep...but do we actually believe it? And even more interesting, do we DO it?
In this episode Miranda shares some reasons to get more sleep, and six easy tips to make that happen.
Part one of a four-part series on Intentional Wellness Basics to kick off 2020.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda
Buy More Than Enough on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
725 Listeners
1,696 Listeners
5,681 Listeners
516 Listeners
6,487 Listeners
946 Listeners
1,221 Listeners
1,048 Listeners
764 Listeners
2,321 Listeners
845 Listeners
1,001 Listeners
903 Listeners
373 Listeners
744 Listeners