What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mold—can restore balance, calm the nervous system, and revive hormones. From severe PCOS and chronic pain to four healthy pregnancies, Allison’s story shows how small, consistent changes at home create compounding wins.

Allison explains why Branch Basics chose a single, transparent concentrate and oxygen booster to replace a cupboard of products, and why preservative choices matter for lungs, skin, and long-term resilience. The takeaway is empowering: you don’t need a perfect protocol to get better results. Start with the high-frequency exposures—air, water, food, and surfaces—and let your body do what it’s built to do. If your home is supposed to be your healthiest place, this conversation gives you the roadmap to make it true.

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About our Guest:

Allison Evans, co-founder of Branch Basics, who is passionate about helping others discover the life-changing benefits of clean living. By removing toxins from her home and diet, she overcame chronic pain, severe PCOS, mold exposure, and Lyme disease — and today, she’s a proud mom of four (something she was once told wouldn’t be possible). Allison inspires others to experience the “power of pure” and believes in the body’s God-given ability to heal when we simply get out of the way. 

Follow Allison Evans on Instagram: branchbasics

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


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