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VO2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion.
Useful links:
https://www.runnersworld.com/uk/training/a773975/what-is-running-economy/
https://www.healthline.com/health/vo2-max
The Effect of Training Intensity on VO2max in Young Healthy Adults: A Meta-Regression and Meta-Analysis - PMC (nih.gov)
Survival of the fittest: VO2max, a key predictor of longevity? - PubMed (nih.gov)
By George Jiri KempnyVO2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion.
Useful links:
https://www.runnersworld.com/uk/training/a773975/what-is-running-economy/
https://www.healthline.com/health/vo2-max
The Effect of Training Intensity on VO2max in Young Healthy Adults: A Meta-Regression and Meta-Analysis - PMC (nih.gov)
Survival of the fittest: VO2max, a key predictor of longevity? - PubMed (nih.gov)

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