In this episode:

In this episode, I open up about breaking the cycle of people-pleasing, learning to trust discomfort as a boundary, and why I’ll never force my daughter to smile, hug, or perform for anyone. If you’ve ever silenced your inner “no” to keep the peace, this one’s for you.

Resources:

⁠Six-Week Writing for Healing Program Is Open for Enrollment!⁠

⁠Coaching Information⁠

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

Transcript