Honesty is the best policy, in life and in your training. Are you being honest with your coach? Are you being honest with yourself?

Connect with Coach Chris @thechrismosier

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab