<p>Sheldon and Valerie talk about 6 factors that we can use to train ourselves to be more resilient. This episode covers the first 3 in this two part series. </p>

Sheldon and Valerie talk about 6 factors that we can use to train ourselves to be more resilient. This episode covers the first 3 in this two part series.

<p>Sheldon and Valerie talk about 6 factors that we can use to train ourselves to be more resilient. This episode covers the first 3 in this two part series.&nbsp;</p>

74 - Building Resilience - Part 1

Welcome to Marriage Talk… where we chat about marriage, family and everything in between. We're Sheldon and Valerie Dean and we work with FamilyLife Canada, seeking to bring help and hope to marriages. Our desire is to work through life together here on the podcast. We’re going to talk about different topics in a conversation based style that will hopefully launch you into some thinking and a safe intentional conversation with your partner. We’ll share from our life experience, as well as interview other couples about their life situations and how they’ve handled things. Both the good and the not so good. Our hope is that through these intentional conversations we will all learn to critically think through topics, chat about how these topics are impacting our marriages, and discuss in practical terms what it looks like as we live out our lives. So come join us as we process life, marriage and family in a way that is fun, engaging and filled with help and hope.

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74 - Building Resilience - Part 1

74 - Building Resilience - Part 1