Wake Up Call (The Reboot)

74. #FEMCOACH Series: Nancy Burger, Fear Strategist


Listen Later

Nancy Burger, the Fear Strategist, shares her extensive history facing fear.  Nancy experienced an eating disorder beginning in her formative teen years, which she carried throughout much of her adult life. Nancy was also diagnosed bipolar late in life and discusses how the highs and lows of being bipolar and how that affected her life.  Nancy also talks about a pivotal event in her life when she was almost arrested for a DWI and the chain of events thereafter.  We delve deep into how Nancy evolved, how fear held her back and how she overcame that.

Included in this conversation:

  • The moment Nancy recalls becoming obsessed with food
  • The influences around her that cultivated disordered eating
  • Eating disorders vs. Disordered eating 
  • Perfection on Instagram
  • Normalizing mental health and "imperfection" 
  • Being diagnosed Bipolar late in life
  • How she learned to live a Bipolar life without medicine
  • Narrowly escaping a DWI
  • Deciding it was time to change her life 
  • What she did before she became a coach
  • What is fear based thinking? How do you recognize it?
  • If you're interested in learning more about Nancy, you can find her here:

    https://nancyrburger.com/

    Follow Nancy on Instagram: https://www.instagram.com/nancyrburger/

    If you liked this episode, please RATE, REVIEW and SUBSCRIBE!

    Follow me on social media: 

    www.Instagram.com/theprev

    www.Facebook.com/wakeupcallthepodcast

    www.Twitter.com/wakeupcallpod 

    If you think you would be a good guest for Wake Up Call, DM me and tell me why.  

    XOXO 

    ...more
    View all episodesView all episodes
    Download on the App Store

    Wake Up Call (The Reboot)By Christina Previte

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    38 ratings