Sign up to save your podcasts
Or
Share #74 Goal Setting for Athletes Over 40
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#74 Goal Setting for Athletes Over 40
Today we are discussing some of our experiences with training, over-training, injury, goal setting and supplementation...and a whole lot more.
A few of the items we mention in this episode:
Redmond Real SaltOur Favorite Electrolyte Drink Exogenous Ketones Join our 10 Day Challenge!Contact a Nutritional Therapy Practitioner or Personal Trainer
Thank you for sharing in our Journey! We appreciate you taking time to listen, like, share and subscribe!
EAT FAT AND PROSPER!
Steve and Melody
Be sure and check out our latest recipe for Keto Braised Beef Short Ribs!
Get your KetoCon 2020 Tickets here!
View all episodes
By Steve & Melody Barrons- Ketogenic Diet SpecialistsToday we are discussing some of our experiences with training, over-training, injury, goal setting and supplementation...and a whole lot more.
A few of the items we mention in this episode:
Redmond Real SaltOur Favorite Electrolyte Drink Exogenous Ketones Join our 10 Day Challenge!Contact a Nutritional Therapy Practitioner or Personal Trainer
Thank you for sharing in our Journey! We appreciate you taking time to listen, like, share and subscribe!
EAT FAT AND PROSPER!
Steve and Melody
Be sure and check out our latest recipe for Keto Braised Beef Short Ribs!
Get your KetoCon 2020 Tickets here!