Welcome to Episode 74. How to Focus Your Brain

In this Episode we cover:

- 3 research backed tools to help you focus your brain

- Bonus tool at the end to help you decide WHAT to focus on

- Why a coffee shop is the most productive place you can be

- Peer pressure can help you focus

- Batching and Time Blocking work

- 4 Quater Method

- Parkinson's Law of time

- How to decide what is important now

- What we will do on the PNW Women's Mini Retreat

PNW Women's Mini Retreat

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