When was the last time you felt completely “in the zone?” What if I told you that you could intentionally achieve this state whenever you wanted. This week, we sat down with modeler and flow expert, John Lenhart, on the Living As You Podcast to discuss ways of entering flow state and the biological operating system of our brain. If you’re ready to get in the zone, it’s time to learn how to toggle between intentional focus and lack of control. Welcome to the flow!

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John Lenhart

https://www.myflowcess.com/team/john-lenhart

https://www.linkedin.com/in/john-lenhart-37a3a642/

https://www.youtube.com/watch?v=7lSWVONzvHo&ab_channel=SarahNewberry

https://www.myflowcess.com/