In this episode, I share the ONE thing that changed my life: Retreats. Being immersed for several days in containers that foster self-awareness and transformation.

We cover: 

- The History behind the 4 Retreats that I Joined in Thailand, India, Spain and Bali

- All the Different Modalities that I Explored on these Retreats: Meditation, Yoga, Breathwork, 5 Rhythms, Ecstatic Dance and so many more!

- The Power of Embodiment Practices

- Key Insights and Takeaways from These Retreats

- How These Experiences Allowed Me to Growth, Heal and Expand My Soul

- How These Experiences Shaped Who I Am Today

💥 ⁠⁠⁠⁠⁠⁠SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠DM ME NOW⁠⁠⁠⁠⁠⁠ to secure your spot.

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫