This is a short and sweet 15-minute meditation practice guiding you to let go and release what is no longer serving.  This meditation is medicine for the busy, fearful mind, and will infuse your mind with clarity and stability and your heart with purity, love, and compassion.  If you love this practice you can sign up for free for my five-day challenge to deepen your meditation practice.  Begin your meditation practice HERE @Bryreroots To connect and work with contact: [email protected]