Lisa Hesse is a Life and Wellness Coach for Athletes. Her job is to literally change the limiting beliefs of her clients and release them from the, "I Could Nevers."

She is passionate about helping women across the wellness continuum find and celebrate their best selves while unleashing their own superpowers of joyful living.

Questions we explore today:

• What limiting beliefs do you hold onto
• What identities do you find yourself stuck in?
• What is something you’d like to see yourself doing in 3 months, 6 months, 2 years?
• What relationship do you have with change?

Everything changes, but when the ground gets too shaky, Lisa is there to help her clients stabilize and re-find their foundation.

Episode Resources:

Lisa Hesse Website

Live Feisty Women's Performance Summit