Here's what to expect on the podcast:

• How can reclaiming control over your body and appetite contribute to reclaiming your life?
• What are the benefits of body movement?
• How does adopting a mindset of empowerment contribute to ceasing the role of a victim?
• How does having a clear goal enable you to overcome obstacles and break through barriers?
• And much more!

About Christine:

Christine Hetzel is more than just a coach; she's a beacon of transformation, resilience, and empowerment. Christine's mission extends beyond individual coaching: she's on a relentless quest to inspire a world where women ignite the flame to sprint towards their best lives.

With the spirit of an endurance runner and the heart of a grassroots advocate, Christine's engagements are a blend of motivational anecdotes and actionable insights.

Connect with Christine Hetzel!

Website: https://www.timeforbrunch.com/

Instagram: https://www.instagram.com/tfbcoachchristine/ | https://www.instagram.com/timeforbrunchpodcast

About Michelle:

Michelle Petties has gained and lost over 700 pounds in her lifetime. She is the author of Leaving Large - The Stories of a Food Addict. She has led healing through-reading-writing-and-storytelling workshops for those looking for transformation around food, eating, and hunger, how to drop the weight and keep it off, in joy. She delivered a TEDx Talk on this subject. She is a speaker and Food Story Coach.

Connect with Michelle Petties!

Website: https://leavinglarge.com/

Instagram: https://www.instagram.com/iambrandnewnow/

Connect with Kelly Buckley!

Subscribe to my Website: https://www.beautifullyconfidentpodcast.com/ and grab your FREE Embrace Change Monthly Planner PDF!