We all have a past, yet some of us choose to hold on to pain, guilt, and regrets from our lives that eventually turn into emotional baggage.  Donna Tashjian talks about the steps we must take to release our emotional baggage so we can heal.

Podcast Highlights

03:13 Emotions after trauma

03:52 Developing a relationship with God to overcome trauma

04:42 Releasing the shame after trauma

05:53 Having faith in God`s Plan

07:17 Helping others to overcome trauma

08:03 Turning baggage into luggage

13:14 Keys to the trauma healing process

13:49 Understanding Forgiveness

15:57 Getting help and support after a traumatic experience

17:19 Letting go of the trauma baggage

19:31 Forming a vision for yourself

23:19 Enjoying the good things in life

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Connect with Faith on the Journey

Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org.

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Connect with Donna Tashjian

https://www.ivibrantliving.com/

https://www.linkedin.com/in/donnatashjian/

https://www.facebook.com/VibrantLivingInt

https://www.instagram.com/drtashjian/

https://www.youtube.com/channel/UCXMFNossw9VN2QwDtVitzKg

https://twitter.com/DonnaTashjian

The music for this show is provided by Bensound.com.

Host: Jocelyn J. Jones

Produced by: Jocelyn J Jones

Editor: J. Bonifacio

The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.

Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.