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October 30, 2023

74: Rewriting Our Healing Story ~ With Aoife McCormack

50 minutes

We loved this episode with friend and colleague Aoife McCormack! Aoife is a mindbody coach and we chatted about all things healing, chronic pain, our core beliefs and values, rewriting our identity story, and so much more. Aoife has an incredible recovery story from chronic pain and we are excited to share this with you today.

What we chatted about:

The mindbody connection

The biology of stress

Trauma

Perfectionism in healing

Fear of pain and fear of "doing it wrong"

Disability and the 9-5 workplace

Our core beliefs

Chronic pain and period pain

Repressed emotions

Self-care and self-compassion when in pain

Self-love and self compassion

Join us for this very engaging and encouraging chat about the holistic and relationship nature of self healing!

Find Aoife's work:
Aoife's website
Aoife's YouTube channel
Aoife's Instagram
Aoife's Facebook Group

Work with Lisa:

Apply for 1:1 Coaching with Lisa

Take a free course with Lisa here

Follow our work here on Instagram
Email us at: [email protected]

www.lisadejongcoaching.com

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