Learn more about No Fuss Academy here:  https://michelle-stiles-s-school.teachable.com/p/no-fuss-academy

Take this quiz to learn your discipline type!

https://stilescoaching.involve.me/whats-your-discipline-type

This week we are talking maintaining momentum to make continual progress towards all of your delicious goals and dreams! We'll cover:
- The Harthorne Effect (basically a motivation hack!)
- Getting Skin in the Game (having something to lose)
- Relying on Good Habits 
- Getting Curious (trying something new, learning a new skill)
- Be inspired regularly! (my personal fav for maintaining momentum)

These are some of the daily practices I've used for YEARS in order to build and keep my GOOD life. Click play and we'll make some magic!

1:1 Coaching now available. Book your free 30 minute consult call here:https://calendly.com/stilescoaching/30min

Follow Well With Michelle on Apple, Spotify or where ever you listen to podcasts!

Shoot me an email [email protected]. I would love to hear your questions, answer questions for 1:1 coaching or a quick hello from who's listening to the pod <3

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