IFBB Figure Pro, Nurse, and now an incredible health coach. Megan shares how she went from counting macros to mindful eating and is helping her clients with so much more than just diet and exercise.

74: STRONGER with Mindful Eating - Confession with IFBB Figure Pro Megan Rigby

The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lifestyle possible... in both body and mind.

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74: STRONGER with Mindful Eating - Confession with IFBB Figure Pro Megan Rigby

74: STRONGER with Mindful Eating - Confession with IFBB Figure Pro Megan Rigby