In this episode, Matt and Rachel talk about the mental toll of parenting including challenges at bed time, interrupted dinners, repeated songs, impossible-to-decode instructions and much more. Much, much more. 

Got ways to help our mental fortitude? Email us at [email protected].

Mentioned in this episode:

• Episode 67: The Physical Toll of Toddlers
• Nowhere To Go But Up & Can You Imagine That (from Mary Poppins Returns)
• DreamList
• The 1904 Olympic Marathon: The Memory Palace Episode, Wikipedia Article
• A Guide to Christmas Feasting by Matt Timms and Sam Gutierrez