In this episode we interview Polyvagal Theory expert Dee Wagner!

Dee Wagner is a performer, dance movement therapist, and the Originator of Chi for Two®!

In this episode, we talk:

- What is the Polyvagal Theory

- Anatomical explanation of the vagus nerve and your nervous system

- What is Chi for Two®

- How to connect with yourself, and tune into and improve your sense of self so you can better connect with others

- Why feeling safe is so important

- How our development influences our behavior as adults

- and more!!

Watch the video version of the podcast:

https://youtu.be/HLcqDmbCoME

Learn More about Dee Wager and Chi for Two®:

https://www.chifortwo.com/