Zero-Cost Support: Leave an honest review on Spotify, Apple Podcasts or YouTube, Share your favorite episodes to any or all of your favorite social media platforms.

Self-awareness is the conscious comprehension of your character, emotions, and values, acting as a guide for making authentic choices aligned with your beliefs. It involves recognizing your strengths and weaknesses, enhancing emotional maturity, and building empathetic connections to live more authentically. The journey to self awareness helps you to reflect deeply on your values, behaviors, and emotional responses, creating a life of authenticity and resilience. Embracing self-awareness, especially during challenging times, is seen as an opportunity for personal growth, allowing for a deeper understanding of yourself and a more genuine way of living. The process of becoming self-aware is gradual and lifelong, requiring patience and consistent effort to explore and understand your unique and evolving identity.

Also, the day this episode drops is also my mom's birthday. She's always been my biggest supporter and I appreciate all of her. Thanks for everything mom, Hope you have an amazing birthday!!!

Peptalks On Repeat: ⁠⁠⁠YouTube Build Life Balance With Angie