The Back to Me Podcast

74. When Anxiety Interrupts Your Life with Valerie Udeozor


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U-CARE Foundation: http://www.ucarefoundation.net/

Check out Professor Udeozor's short films, 'Burned Out Nurse' on tubiTV and 'Hope for Dating in LA' on BHERCTV:

https://tubitv.com/search/Valerie%20Udeozor

https://bherc.tv/films/hope-for-dating-in-la/

For all her films, visit her IMDb: https://m.imdb.com/name/nm2748291/

For additional relaxation to help relieve anxiety, Professor Udeozor recommends these apps:

Insight Timer, #1 Free Meditation App : https://insighttimer.com/

Calm, #1 Meditation and Sleep App:  https://www.calm.com/

 

 

 

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The Back to Me PodcastBy Yoli Tamu