You can’t get complacent with nutrition research. New discoveries are constantly being made, and they can change everything we think we know about nutrition, health, and diet. Today, we touch on something that’s recently caught our attention, the latest research suggesting that you may want to eat more salt in your diet.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

• Article: Why You Might Want to Eat More, Not Less Salt
• LMNT
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