Have you trained at Altitude? What’s the hype behind it? How does it compare to sea level ? What are the benefits?

Following my visit to Denver Colorado I learnt more about training at altitude then ever.

We discuss on the show what the benefits are and how is compares to sea level.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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