As the newest sponsor of the podcast, I wanted to have Dr. Andy Vanhoewyk back on the podcast to discuss what the benefits of pre-hab are as well as the benefits of different types athletic endeavors. As an added bonus, this podcast was recorded in person! Enjoy the show!

Website: www.cardinalchirosports.com

Instagram/Facebook: @cardinalchirosports

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SPONSOR - Cardinal Chiropractic & Sports Recovery - www.cardinalchirosports.com

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