This week we hear from Alice Wright, runner for the Naz Elite team and NCAA Division I All-American alumni.
Alice chronicles her journey from a 3km fun-run in a Worcestershire village to competing in the NCAA and moving to Flagstaff, Arizona.
Having run for Team GB at the 2018 European Athletics Championships in 10,000 metres, she has a few tips on how to improve your 10km.
Jermaine is back from snowboarding in the Alps - if a little bruised and broken and Shaun's training for the [Battle of The Podcasts](https://www.strava.com/clubs/battleofthepodcasts) is fully underway...but he's still struggling with the early morning wakeups!
Link up with other [Let's Get Running listeners on Strava](https://www.strava.com/clubs/144083/leaderboard).
You can also join us in the [Battle of The Podcasts](https://www.strava.com/clubs/battleofthepodcasts) by running a half Marathon anytime in March 2019.
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