Learn more about No Fuss Academy here:  https://michelle-stiles-s-school.teachable.com/p/no-fuss-academy

Take this quiz to learn your discipline type!

https://stilescoaching.involve.me/whats-your-discipline-typeIn today's episode we talk about when to PUSH in life and when to REST. Ya know the ups and downs where you are either in full grind mode, then flip over the other way where you are not really doing anything at all? It can be tricky to find the balance of push and rest when you have all these audacious goals, deeply desire to experience all the joys of life but also friggen just need a nap! 

We're going to break down how to get accomplished what you most desire, while also staying away from the dangers of burnout, hustle culture and daily practices that come at the cost of your health, happiness and joy.

Click play to create some magic!

Here's to your expansion,
Michelle

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