I am joined by Cassandra Wilder

(Naturopathic Doctor and the leading expert in women's cyclical health and menstruation) to talk all things period and menstrual love!

Cassandra talks about why we have a disempowered perspective regarding our periods, the misconceptions and health risks of the contraceptive pill, PCOS, what you’re not being told about sanitary products, the causes of hormonal imbalances and what we can do to create hormonal balance, the causes of menstruation symptoms and how to reduce them, the beautiful technology of our bodies, the importance of knowing when we ovulate and so much more. #cassandrawilder #healyourbody #naturalhealing #spiritual #pcos #thepill

Cassandra’s Instagram @https://instagram.com/menstruationqueen?igshid=123r87o9m6zv

Cassandras Podcast ‘Cyclical’

https://podcasts.apple.com/gb/podcast/cyclical-with-cassandra-wilder/id1452308850?i=1000487063647

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉).

Connect with me on Instagram @amyletitia_777

YouTube https://youtube.com/c/AmyLetitia

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Much love to you!

Amy-Letitia

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