I have been super busy and stressed lately, which has caused me to be more easily triggered.  I have had to be more intentional about slowing down and doing some reflecting so that I don't snap on folks.

In this episode, I discuss some of my recent triggers; this busy season that I have been trying to navigate; why you don't need to jump at every opportunity and more...

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Intro and Outro-

Beat by: $niper T

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Performed and Produced by: Lindsey Yates

IG: lnzy8s

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