In this episode we say, "No. Thank you." to the "New Year, New You" rhetoric. Rather, we sit with one another in the beginnings of 2022 to assess what is needed to accept ourselves, more than ever, as we are. As we plant the seeds of what we desire in this new calendar year, we contemplate how we're utilizing our energy and where we might be looking to change something before we fully acknowledge, accept, and cultivate compassion for whatever it is that we feel needs to be changed. This episode asks us to slow down and move more inwardly before we race into the inspiration and potential of whatever this year may bring us. 2022 intention: cultivate more self-love for ourselves. Tune in to create more space, time, and attention for yourself.

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