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Welcome back to The Rise Within — The space where transformation is not just talked about, it’s lived.
Today marks 75 days smoke-free. That’s not just a number… it’s a statement. A statement that says:
"I choose strength over comfort.
I choose clarity over cravings.
I choose life — fully, deeply, and without compromise."
Quitting wasn't easy — it never is. But every urge resisted, every moment of doubt pushed through, shaped something more powerful than I ever imagined.
In this episode, I want to share what 75 days of mental war, discipline, and rediscovered energy really feels like. What gets sharper when the smoke clears. What gets stronger when the old self dies. And most of all — why this is just the beginning.
So if you’re on the edge… thinking whether you can do it — let this episode remind you:
You don’t have to be perfect. You just have to keep going.
By Sam TalwarWelcome back to The Rise Within — The space where transformation is not just talked about, it’s lived.
Today marks 75 days smoke-free. That’s not just a number… it’s a statement. A statement that says:
"I choose strength over comfort.
I choose clarity over cravings.
I choose life — fully, deeply, and without compromise."
Quitting wasn't easy — it never is. But every urge resisted, every moment of doubt pushed through, shaped something more powerful than I ever imagined.
In this episode, I want to share what 75 days of mental war, discipline, and rediscovered energy really feels like. What gets sharper when the smoke clears. What gets stronger when the old self dies. And most of all — why this is just the beginning.
So if you’re on the edge… thinking whether you can do it — let this episode remind you:
You don’t have to be perfect. You just have to keep going.