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Join Annie Moyer as she guides you through an exploration of embodied listening, connecting you to the subtle vibrations of sound that can be felt throughout the body.

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Skillful Means Podcast offers these guided practices to help you deepen into your yoga and mindfulness journey.

We welcome your comments. Follow us on Facebook and Instagram, send us a note at [email protected], or leave us a voicemail at https://www.speakpipe.com/skillfulmeanspodcast.

You can find  Annie at https://www.sunandmoonstudio.com where she offers dharma talks and meditation on Wednesdays. 

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SMP welcomes your comments and questions at [email protected]. You can also get in touch with Jen through her website: https://www.sati.yoga

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