In this episode I share an evolution of my meditation practice, which is to focus on surrendering the day ahead in the morning, and gratitude for the day past in the evening. Between the nightly and morning meditation session is a sacred boundary where no screen time is allowed.

I also share an update on my guitar journey, sharing my progress playing/singing Harvest Moon by Neil Young.

I also share how I've been thinking about faith, manifestation, & holding to the vision when it comes to my creator journey.

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