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Day 12 of my 75 Hard journey… and this was a close one. After a strong, productive day — early workout, filming and editing, clean eating, second workout completed — everything was on track. But at 10pm, I realised I hadn’t taken my daily progress photos. That’s an instant fail.
In this episode, I talk about how easy it is to slip up, not because something is difficult, but because you lose focus for just a moment. It’s often the small things — the forgotten tasks — that can undo all your hard work.I also share:
• My workouts for the day, including a Bullworker X5 session
• Starting Atomic Habits by James Clear and why it’s already making an impact
• How small, consistent actions are shaping this journey. This challenge continues to reinforce one key lesson — success isn’t built on big moments, it’s built on getting the small things right every single day.
It’s not the big mistakes that reset you… it’s the small ones you didn’t think mattered.
🎧 Follow along as I document the full 75 Hard journey — the highs, the struggles, and everything in between.
Patreon http://www.patreon.com/thevirolisproject
Support the show
By Carl and Jenny Talk About5
11 ratings
Day 12 of my 75 Hard journey… and this was a close one. After a strong, productive day — early workout, filming and editing, clean eating, second workout completed — everything was on track. But at 10pm, I realised I hadn’t taken my daily progress photos. That’s an instant fail.
In this episode, I talk about how easy it is to slip up, not because something is difficult, but because you lose focus for just a moment. It’s often the small things — the forgotten tasks — that can undo all your hard work.I also share:
• My workouts for the day, including a Bullworker X5 session
• Starting Atomic Habits by James Clear and why it’s already making an impact
• How small, consistent actions are shaping this journey. This challenge continues to reinforce one key lesson — success isn’t built on big moments, it’s built on getting the small things right every single day.
It’s not the big mistakes that reset you… it’s the small ones you didn’t think mattered.
🎧 Follow along as I document the full 75 Hard journey — the highs, the struggles, and everything in between.
Patreon http://www.patreon.com/thevirolisproject
Support the show