Less than a week into the 75 Hard Challenge. These are some practical takeaways & strategies from the first few days.
Follow Southpaw on Facebook:
<a href="https://www.facebook.com/CrossFit.Southpaw">https://www.facebook.com/crossfit.southpaw</a>
Follow Southpaw on Instagram:
<a href="https://www.instagram.com/CrossFit.Southpaw/">https://www.instagram.com/crossfit.southpaw/</a>
Learn more about memberships and programs at:
<a href="https://www.crossfitsouthpaw.com/">https://www.crossfitsouthpaw.com</a>

Less than a week into the 75 Hard Challenge. These are some practical takeaways & strategies from the first few days. Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com

Less than a week into the 75 Hard Challenge. These are some practical takeaways &amp; strategies from the first few days.
Follow Southpaw on Facebook:
<a href="https://www.facebook.com/CrossFit.Southpaw" rel="noopener noreferrer">https://www.facebook.com/crossfit.southpaw</a>
Follow Southpaw on Instagram:
<a href="https://www.instagram.com/CrossFit.Southpaw/" rel="noopener noreferrer">https://www.instagram.com/crossfit.southpaw/</a>
Learn more about memberships and programs at:
<a href="https://www.crossfitsouthpaw.com/" rel="noopener noreferrer">https://www.crossfitsouthpaw.com</a>

75 Hard Reflections + Tips | Ep. 36

If you are a busy working professional or stay-at-home parent who wants to get in the best shape of your life - this podcast is for you. Learn from Minnesota's top coaches and other people just like you about the training methods they use to get in phenomenal shape and level up their professional, home, and social lives.

CrossFit Southpaw builds lean, strong, and healthy individuals who lead highly impactful lives. Learn about the training methods, nutrition habits, and mindset techniques that they use to achieve success.

Subscribe to get new episode alerts!

Health & Fitness

Fitness

If you are a busy working professional or stay-at-home parent who wants to get in the best shape of your life - this podcast is for you. Learn from Minnesota's top coaches and other people just like you about the training methods they use to get in phenomenal shape and level up their professional, home, and social lives. CrossFit Southpaw builds lean, strong, and healthy individuals who lead highly impactful lives. Learn about the training methods, nutrition habits, and mindset techniques that they use to achieve success. Subscribe to get new episode alerts!

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75 Hard Reflections + Tips | Ep. 36

75 Hard Reflections + Tips | Ep. 36