Do you experience anxiety regularly? In this episode, I explain how a woman's fluctuating hormones affect the brain, why many women experience cyclical anxiety, the root cause, and what you can do about it. I also explain the science behind our inner summer superpowers.  <a href= "https://ashleesorensen.podia.com/cycle-strategy-101?coupon=PODCAST10" target="_blank" rel="noopener">Save 10% on Cycle Strategy 101</a> <a href="https://www.instagram.com/heyashleenoel/?hl=en" target= "_blank" rel="noopener">Connect with Ashlee on Instagram</a> <a href= "https://calendly.com/ashleesorensencoachingllc/private-consultation"> Book a consultation with Ashlee</a>

Do you experience anxiety regularly? In this episode, I explain how a woman's fluctuating hormones affect the brain, why many women experience cyclical anxiety, the root cause, and what you can do about it. I also explain the science behind our inner summer superpowers. Save 10% on Cycle Strategy 101 Connect with Ashlee on Instagram Book a consultation with Ashlee

Do you experience anxiety regularly? In this episode, I explain how a woman's fluctuating hormones affect the brain, why many women experience cyclical anxiety, the root cause, and what you can do about it. I also explain the science behind our inner summer superpowers.&nbsp; <a href="https://ashleesorensen.podia.com/cycle-strategy-101?coupon=PODCAST10" rel="noopener noreferrer">Save 10% on Cycle Strategy 101</a> <a href="https://www.instagram.com/heyashleenoel/?hl=en" rel="noopener noreferrer">Connect with Ashlee on Instagram</a> <a href="https://calendly.com/ashleesorensencoachingllc/private-consultation" rel="noopener noreferrer"> Book a consultation with Ashlee</a>

75. Hormone Imbalances and Anxiety

Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!

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75. Hormone Imbalances and Anxiety

75. Hormone Imbalances and Anxiety