Join me this week as I explore how we as HSPs experience time and the importance of building a harmonious relationship with that very important, ever-present entity in our life.

I explore the reasons why we as HSPs are more likely to experience Time anxiety and how it manifests, based on many of my own personal examples and what my clients have shared with me.

We discuss the various ways we might relate to time, based on attachment theory, and how this might impact our day-to-day. I provide guidance on how to take a deeper exploration of your relationship to time and how this might serve you.

I provide 3 key strategies to get started now on decreasing the time anxiety or pressure you experience.

To go deeper and learn to manage Time anxiety, book your Power hour here:

https://www.highly-sensitive-leaders.com/thepowerhour

Article by Dr Elaine Aron discussed in this episode:

FAQ: Is Sensory Processing (or Integration) Disorder (SPD) the same as Sensory Processing Sensitivity (SPS)?

https://hsperson.com/faq/spd-vs-sps/

I look forward to seeing you at our next live event! Sign up here:

https://www.meetup.com/sheffield-highly-sensitive-people-meetup-group/