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75. How to overcome the "I don't feel like it" syndrome and get sh*t done?
Do you ever NOT feel like doing the things you are supposed to do? Whether that is a work task, go for a run, drink water… or sell your latest program? ME TOO!
However, if you are the type of person that wants to live her absolutely best, dreamy life… we both know we can’t always just crawl into our beds with ice-cream.
So how do we get sh*t done when we don’t feel like it WITHOUT pushing and forcing ourselves to do it?
In this episode I share:
How do I NOT force/pressure myself to do things yet get them done
My favorite mental tool
“Would I like to have done it?”
My 4 step process to get sh*t done with NO pressure
What is the difference between a goal and a value
How to leverage your values to get sh*t done
How to ditch things from your to-do list without guilt
How do I get started?
There is NOTHING wrong with you for feeling this way
Your body is your guidance system to highest productivity
THE INSTAGRAM POST:
It ended up having 20K views, 1042 likes, 205 shares, 157 saves.
https://www.instagram.com/reel/CxEBhbcpwVn/?igshid=MzRlODBiNWFlZA==
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
View all episodes
By Kate Decker
5
1616 ratings
Do you ever NOT feel like doing the things you are supposed to do? Whether that is a work task, go for a run, drink water… or sell your latest program? ME TOO!
However, if you are the type of person that wants to live her absolutely best, dreamy life… we both know we can’t always just crawl into our beds with ice-cream.
So how do we get sh*t done when we don’t feel like it WITHOUT pushing and forcing ourselves to do it?
In this episode I share:
How do I NOT force/pressure myself to do things yet get them done
My favorite mental tool
“Would I like to have done it?”
My 4 step process to get sh*t done with NO pressure
What is the difference between a goal and a value
How to leverage your values to get sh*t done
How to ditch things from your to-do list without guilt
How do I get started?
There is NOTHING wrong with you for feeling this way
Your body is your guidance system to highest productivity
THE INSTAGRAM POST:
It ended up having 20K views, 1042 likes, 205 shares, 157 saves.
https://www.instagram.com/reel/CxEBhbcpwVn/?igshid=MzRlODBiNWFlZA==
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker