Beyond Awareness: Closing the Gap Between Knowing and Doing

75. How to Simplify Your Summer (Bonus: free Digital Journal)


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If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!  

They'll help you to:

  • feel calmer
  • peacefully pursue your to-do list
  • be inspired  

  • Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

    Journal Prompt Flow:

    1. How are you currently feeling? 

    2. How do you want to feel? 

    3. What will bring you joy today/tomorrow?  

    4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?  

    5. What’s a positive reminder you can use throughout the day?  

    6. TOP 3 tasks today/tomorrow:  

    Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

    More journaling resources: https://www.samanthapenkoff.com/links

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    Beyond Awareness: Closing the Gap Between Knowing and DoingBy Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins