This week we welcome our little brother David and his wife Tessa to discuss men's mental health and how it affects women. We really enjoyed this thought provoking discussion about vulnerability and what that actually looks like, suicidal ideation, and how to talk to the men in your life about their mental health.

Below you will find links for articles we reference in the episode.

https://adaa.org/find-help/by-demographics/mens-mental-health#:~:text=Over%206%20million%20men%20suffer,and%20women%20develop%20the%20illness.https://rightasrain.uwmedicine.org/mind/mental-health/men-mental-healthhttps://psychcentral.com/blog/emotional-security-in-relationships#how-do-you-build-emotional-securityhttps://www.newstatesman.com/comment/2022/03/stop-fetishising-male-vulnerabilityhttps://www.womenshealth.gov/blog/mens-mental-healthhttps://www.priorygroup.com/blog/40-of-men-wont-talk-to-anyone-about-their-mental-health